“You can’t just give up on someone because the situation is not ideal. Great relationships are not great because they have no problems. They are great because both people care enough about the other person to find a way to make it work.”
When our relationships work, our partners have the potential to be a source of safety, security, and support. We provide each other with the foundation for a fulfilling life both individually and together. Sometimes, that foundation deteriorates, making it difficult to feel understood and supported. It probably feels like you are fighting each other instead of working together to find a solution. It takes courage to seek help in exploring our most intimate and vulnerable parts of our lives and relationships. Putting effort into this journey is scary, and also valuable and rewarding. Healing our partnerships has ripple effects throughout other aspects of our lives, and can help us to repair and enjoy many other parts of our lives in the process.
Couples therapy focuses on these breakdowns in the relationship and helps each person learn how to communicate effectively and listen fully. In couples work, we will explore difficult feelings and stuck places, identify common goals, and practice skills that will help strengthen the foundation of the relationship.
To learn more about our services and how we can best help you, please Contact Us today to schedule an initial appointment.
